Mastering the Pull-Up: Mechanical Variations.
1:10
YouTubeStoic Conditioning
Mastering the Pull-Up: Mechanical Variations.
Struggling with pull-ups? Your grip position might be fighting you. The shoulder behaves very differently depending on hand position - and that changes how hard the movement actually is: → Wide grip pronated = mechanically the hardest. The shoulder sits in a less advantageous position, lat recruitment drops, and the line of pull is at its ...
1K views1 month ago
Shorts
6 Levels of Pull-up 🔥💪🏻 #pullups #fitness #calisthenics
0:23
1.5K views
6 Levels of Pull-up 🔥💪🏻 #pullups #fitness #calisthenics
Khilesh Verma
Can you do Level 9? 😱 10 Pull-Up Variations
1:05
721 views
Can you do Level 9? 😱 10 Pull-Up Variations
Shadow Mode
Pull Up Challenge
THE PULL UP
0:31
THE PULL UP
YouTubeanatomy.of.motion
11.9K views1 month ago
PULL DAY. #calisthenics #gym #sports #workout #streetworkout #pullups #pull #frontlever #muscleup
0:26
PULL DAY. #calisthenics #gym #sports #workout #streetworkout #pullups #pull #frontlever #muscleup
YouTubeAPEX MOTION
1.1K views1 month ago
🚜📦 Push, Push, Pull! | The Science of Motion & Forces | EduFam Kids TV ✨
0:59
🚜📦 Push, Push, Pull! | The Science of Motion & Forces | EduFam Kids TV ✨
YouTubeEduFam
4.2K views1 month ago
Top videos
Australian Pull Ups Variations 🔥💯 #ytshorts
0:12
Australian Pull Ups Variations 🔥💯 #ytshorts
YouTubeTrain With Maan
3.3K views2 weeks ago
6 Pull-Up Variations You Should Try 💪🔥
0:25
6 Pull-Up Variations You Should Try 💪🔥
YouTubeSumit Thenix
3.2K views1 month ago
10 pull up variations #calisthenics #pull #variations
1:02
10 pull up variations #calisthenics #pull #variations
YouTubeTobz | Cali Connect
32.5K views1 month ago
Pull Up Workout
How To Get Insanely Strong At Pull Ups (Explained)
8:15
How To Get Insanely Strong At Pull Ups (Explained)
YouTubeJacob Juul Hansen
188.6K views1 month ago
Dramatically Improve Your Pull Up Strength
6:52
Dramatically Improve Your Pull Up Strength
YouTubeAdam Frater
2.1M viewsApr 21, 2024
The Complete Pull-Up Roadmap for Beginners
9:22
The Complete Pull-Up Roadmap for Beginners
YouTubeZack Henderson
7.4K views6 months ago
Australian Pull Ups Variations 🔥💯 #ytshorts
0:12
Australian Pull Ups Variations 🔥💯 #ytshorts
3.3K views2 weeks ago
YouTubeTrain With Maan
6 Pull-Up Variations You Should Try 💪🔥
0:25
6 Pull-Up Variations You Should Try 💪🔥
3.2K views1 month ago
YouTubeSumit Thenix
10 pull up variations #calisthenics #pull #variations
1:02
10 pull up variations #calisthenics #pull #variations
32.5K views1 month ago
YouTubeTobz | Cali Connect
6 Levels of Pull-up 🔥💪🏻 #pullups #fitness #calisthenics
0:23
6 Levels of Pull-up 🔥💪🏻 #pullups #fitness #calisthenics
1.5K views3 weeks ago
YouTubeKhilesh Verma
Can you do Level 9? 😱 10 Pull-Up Variations
1:05
Can you do Level 9? 😱 10 Pull-Up Variations
721 views1 month ago
YouTubeShadow Mode
Weighted Pull-ups
0:09
Weighted Pull-ups
2.7K views2 weeks ago
YouTubeMark Moser
14 Types of Pull-Ups 💪🔥 | Build Strength Fast #shorts
0:54
14 Types of Pull-Ups 💪🔥 | Build Strength Fast #shorts
374 views1 month ago
YouTubeMacrofit
0:56
Try this pull-up variation for a thicker back
192.6K views3 weeks ago
YouTubeRishabh Kumar Sachdeva
0:24
Military Pull-Ups That Build Serious Strength 💪 | Fitness In A Suit
976 views2 weeks ago
YouTubeFitness In A Suit
0:52
These Pull-Ups Build INSANE Grip Strength | Fitness In A Suit
217 views2 weeks ago
YouTubeFitness In A Suit
0:26
Stop Just Doing Pull-Ups! (Do These 10 Instead)
217 views1 month ago
YouTubeDMoose
0:46
Try these variations of pull ups | different type of pull ups in Calisthenics 🎯 #pullups
1.3K views1 month ago
YouTubeAlok Calisthenics
0:11
Pull Up Variations
11.7K views3 months ago
YouTubeTim Thies
0:45
3 Pull-Up Variations That Build a Thick Back at Home🔥
4.3K views3 months ago
YouTubeHomemade Beast
0:26
Easiest to most difficult pull-up variations. What level are you at?
9.5K views3 months ago
YouTubeMarcus Filly
0:42
The next step to One Arm Pull-Ups
1.2K views5 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:14
Master Your Pull-Up Technique: Unlock Back Strength with Calisthenics Tips #calisthenics #pullups
2K views4 months ago
YouTubeWan Aesthenix
1:15
I did every variation of Pull-ups, easiest variation to the hardest variation. #calisthenics 
1.3K views2 months ago
YouTubeJeremiah XBL
0:38
This pull-up variation destroys your back #workout #fitness #calisthenics
291 views2 months ago
YouTubeN.E.B.
See more
Static thumbnail place holder

Short videos

1:10
Mastering the Pull-Up: Mechanical Variations.
1K views1 month ago
YouTubeStoic Conditioning
0:12
Australian Pull Ups Variations 🔥💯 #ytshorts
3.3K views2 weeks ago
YouTubeTrain With Maan
0:25
6 Pull-Up Variations You Should Try 💪🔥
3.2K views1 month ago
YouTubeSumit Thenix
1:02
10 pull up variations #calisthenics #pull #variations
32.5K views1 month ago
YouTubeTobz | Cali Connect
0:23
6 Levels of Pull-up 🔥💪🏻 #pullups #fitness #calisthenics
1.5K views3 weeks ago
YouTubeKhilesh Verma
1:05
Can you do Level 9? 😱 10 Pull-Up Variations
721 views1 month ago
YouTubeShadow Mode
0:09
Weighted Pull-ups
2.7K views2 weeks ago
YouTubeMark Moser
0:54
14 Types of Pull-Ups 💪🔥 | Build Strength Fast #shorts
374 views1 month ago
YouTubeMacrofit
0:56
Try this pull-up variation for a thicker back
192.6K views3 weeks ago
YouTubeRishabh Kumar Sachdeva
0:24
Military Pull-Ups That Build Serious Strength 💪 | Fitness In A Suit
976 views2 weeks ago
YouTubeFitness In A Suit
0:52
These Pull-Ups Build INSANE Grip Strength | Fitness In A Suit
217 views2 weeks ago
YouTubeFitness In A Suit
0:26
Stop Just Doing Pull-Ups! (Do These 10 Instead)
217 views1 month ago
YouTubeDMoose
0:46
Try these variations of pull ups | different type of pull ups in Calisthenics 🎯 #pullups
1.3K views1 month ago
YouTubeAlok Calisthenics
0:11
Pull Up Variations
11.7K views3 months ago
YouTubeTim Thies
0:45
3 Pull-Up Variations That Build a Thick Back at Home🔥
4.3K views3 months ago
YouTubeHomemade Beast
0:26
Easiest to most difficult pull-up variations. What level are you at?
9.5K views3 months ago
YouTubeMarcus Filly
0:42
The next step to One Arm Pull-Ups
1.2K views5 months ago
YouTubeNick Nilsson - the Mad Scientist
0:14
Master Your Pull-Up Technique: Unlock Back Strength with Calisthenics Tips
2K views4 months ago
YouTubeWan Aesthenix
1:15
I did every variation of Pull-ups, easiest variation to the hardest variation. #calisthenics 
1.3K views2 months ago
YouTubeJeremiah XBL
0:38
This pull-up variation destroys your back #workout #fitness #calisthenics
291 views2 months ago
YouTubeN.E.B.
Static thumbnail place holder