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2 WEEK WITH INVERSION ANKLE SPRAIN BEFORE KASAL CUP IV Ankle Sprain adalah cedera pada pergelangan kaki dapat terjadi dikarenakan terkilir secara mendadak ke arah lateral atau medial yang berakibat pada robeknya serabut ligamentum pada sendi pergelangan kaki, biasanya jika atlet terkena cidera ini mengharuskan untuk beristirahat selama kurang lebih 1-2 bulan tergantung pada seberapa besar kecil atau parahnya cidera tersebut, namun bagi saya, tidak ada masalah yang tidak ada jalan keluarnya, buat
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